
Shirodhara (shiro-dar-a)
A relaxed body will lead to a relaxed mind. Letting go doesn’t have to be difficult. One of Ayurveda’s favorite ways to relax and let go is Shirodhara, perhaps the most soothing oil treatment “the Science of Life” has to offer. Shirodhara (Shiro = head and dhara = flow) comes to us from Ayurveda, the 5000 year old system of holistic healing from India. It’s purpose is to reduce stress and induce a state of deep relaxation. Shirodhara has been used to help relieve insomnia, anxieties, fears, stress headaches and other nervous system disorders.
Shirodhara purpose:
Reduce and induce a state of deep relaxation. Warm
oil flows across the forehead over the hair and
scalp. Please bring a hat or scarf for your hair.
Best results are achieved by leaving the oil in the
hair. Shampoo out the following day
Guests normally experience a deep relaxation during the treatment.
$90
Enjoy a warm towel compress, with slow rhythmic strokes to help restore the flow of energy within the body. Experience a deep feeling of relaxation and harmony. Essential oils of cypress, thyme , wintergreen, oregano and from seize $75